I love what I do and I have a big passion for learning and believe that increasing my knowledge and consistent learning is key.

 

I started my journey into fitness after many years of being sedentary, with the goal to live a healthier lifestyle. I believe people can make a change if they truly want to and if they are consistent, there is no limitation on what you can become, the only limitation is yourself.

 

After a few years of training hard in the gym, at 43 years of age I competed on stage at PCA Body Building for Bikini Tone. This pushed me completely out of my comfort zone which made me realise that I could help others to make a positive change in their life. My priority is to be there for you and to help you to make a change, to feel better and to be there to support you on every step of your fitness journey.

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Qualifications:

- Level 3 Personal Trainer

- Level 3 Sports Massage

- Level 4 Sports Massage

- Taping & Strapping for use of injury management