SERVICES —
PERSONAL
TRAINING
We all need someone to help us reach our goal. Whether that is to feel better about ourselves, to get stronger or to achieve a certain look.
When we workout we have to understand a few things about training. We have to understand what exercise is right for us and what can help us to reach our goals without injury. We are all different and what is right for one person is not necessarily right for another.​ You might just need someone to motivate you and to help you gain confidence. Personal training is all of this, it is a way to help you reach your goals, to motivate and inspire you and to show you how to personalise the training that is right for you.
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"Claudia is a knowledgeable, attentive and experienced trainer and will always make you feel secure and safe in your session. She is very friendly, approachable and understanding. She is constantly monitoring you and checking your form while you workout. She is always adjusting and moving exercises according to your needs. Her knowledge of how the body works, the different programes you need to achieve your specific goals is amazing and she is always expanding her knowledge to assist her clients and to provide a better service."
- Caroline Hill
TESTIMONIALS
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