Sports Massage

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Sports massage can help alleviate stress and problems related to stress. Regular massage has many benefits including improving your flexibility, improving your quality of sleep, alleviating pain from muscle tension and helping to speed up recovery after a workout aiding athletic performance.

I am fully qualified to administer sports massage, Pre & Post event massage and taping & strapping for use of injury management.

"Claudia has a thirst for knowledge which comes through in her practice. She has patience and listens which is why she is great at what she does - she also has done wonders for my back and shoulders! I'd highly recommend this lovely lady."

- Natalie Silvester

S I N G L E S P O R T S

M A S S A G E

Includes:

Postural Assessment

60 minute Sports Massage

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S P O R T S M A S S A G E

P A C K A G E

Includes:

Postural Assessment

4 x 60 minute Sports Massage

1 x 60 Minute PT Session

Post Therapy Stretching Exercises (if applicable)

Support & advice

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TESTIMONIALS

“I have received sports massage and relaxation massage from a variety of therapists over the years and Claudia has impressed me with how well she prepares, communicates her knowledge and ensures the pressures is just what is required. She checks that i'm comfortable, warm enough and professional in every way - highly recommended"

- Rachel Jones

“I have been seeing Claudia regularly for a few months & she has worked wonders for my back pain. She is professional, highly knowledgeable and really works to understand your every needs. I would 100% reccommend Claudia."

- Alicia Reeves-Lopez